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Welcome to Peak Well-Being

Welcome to Peak Well-BeingWelcome to Peak Well-BeingWelcome to Peak Well-Being

(971) 344-1214

Welcome to Peak Well-Being

Welcome to Peak Well-BeingWelcome to Peak Well-BeingWelcome to Peak Well-Being

(971) 344-1214

About

Elsa Peña, LCSW LAC

A bit about me:

I have been working in the mental health field since obtaining my bachelors degree in psychology and counseling in 2006.  I served as an on-call counselor and case worker for young children and adolescents for five years before completing my MSW from Portland State University.  Over the next 7 years, I  worked in the non-profit sector as a therapist and supervisor of residential and outpatient treatment programs.  Over the course of my career, I gained experience providing therapy to families, adolescents, adults, and couples. However, managing organizations also meant spending a lot of time away from the people I wanted to serve.  In the end, I decided to open my own practice and go back to my first love: working directly with clients.  

My Practice

I work to reflect my values into the work I do, which means fostering clients' self-efficacy, autonomy, and collaborating with them on the course of their treatment.  My top priority is to create 

an environment where you will feel respected, heard, and comfortable. 


I accept most major insurance plans, and can also accept clients through the Sondermind Network.


Services

EMDR

Consultation & Supervision

Mental Health & Addiction

I am an EMDR-C (certified) therapist, and provide EMDR therapy for PTSD and trauma-related mental health challenges.

 

Mental Health & Addiction

Consultation & Supervision

Mental Health & Addiction

I utilize evidence-based practices to assist clients in managing a wide range of mental health problems, including depression, anxiety, substance abuse and trauma.  I specialize in trauma-based therapies, motivational interviewing, IFS, CBT, and ACT.

Consultation & Supervision

Consultation & Supervision

Consultation & Supervision

I offer supervision services to clinicians seeking CAC/LAC credentialing, LCSW and LPC licensure. I provide consultation to organizations about clinical documentation and curriculum development.

STARTING THERAPY

  

As of 2022, I am no longer operating a full-time practice, and have stopped accepting new clients.  I will post updates to my availability if they change in the future.

Contact

Email to request a phone consultation or set up an appointment

elsa@peakwbtherapy.com

Peak Well-Being

1777 South Bellaire Street, Denver, Colorado 80222, United States

(971) 344-1214

Hours

Today

By Appointment

CLIENT RESOURCES


LINKS TO EASY YOGA AT HOME


 https://www.youtube.com/watch?v=VaoV1PrYft4 


 https://www.youtube.com/watch?v=Nw2oBIrQGLo&t=841s 


RELAXATION EXERCISES

Autogenic Training (m4a)Download
Sensory Awareness (m4a)Download
Body Scan for Needs Awareness (m4a)Download

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